Short Abstract
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A pregnant woman requires nutritious food to facilitate better growth and development of the fetus. Iron deficiency is one of the major health problems in pregnant women during pre natal and post natal period due to unawareness about proper iron rich food, carelessness of their health and socio-economic status of family. Millets can be taken as complementary food as these are rich in antioxidants, vitamins, minerals, dietary fiber and free from gluten.